Flywheel has revolutionized the fitness industry with its unparalleled indoor cycling experience, athletic barre, and high intensity interval training classes.
Established in New York City in 2010 by a team of indoor cycling enthusiasts, Flywheel has set the bar with its integration of technology into an empowering and highly effective workout. The Flywheel ride is an intense and inspiring cardio experience led by best-in-class instructors, including Flywheel Co-Founder and fitness icon, Ruth Zukerman.
“Flywheel is more than a workout, it’s a lifestyle,” says Zukerman. “When you step into our studio, you choose to transform your body and mind. We’ve created an experience that is unlike any other.”
What began as a small boutique workout in Manhattan has now transformed into a nationwide phenomenon with more than 40 studios across the country and abroad, including Avalon, which is the third location in metro Atlanta.
Flywheel studios feature unprecedented amenities including stadium-style seating, custom engineered bikes, curated playlists, showers, complimentary towels and cycling shoes for riders.
Flywheel is also the only indoor cycling studio to feature the state-of-the-art TorqBoard, a proprietary technology with on-bike and in-studio displays that show rider’s real-time performance data. After each ride, comprehensive performance data is stored and made available to riders in their Flywheel accounts allowing for individual goal setting and performance tracking.
In addition to Flywheel, FlyBarre classes are also offered at the Alpharetta location. FlyBarre is a total body sculpting class that blends the best of light weight training, dance, and core strengthening exercises. Using small intense interval exercises choreographed to inspiring music, FlyBarre quickly reshapes the body for lean, strong, and elongated muscles. FlyFIT combines heavy weight movements with cardio intervals to create a High Intensity Interval Training class designed to build muscle and endurance off the bike.
Register HERE to receive more information about Flywheel Alphahretta.
Monday: 8AM to 7:30PM
Saturday and Sunday: 8AM to 12PM